Protein Rich
by Foodie #653581
37 recipes
Recipe# 22217
13 Jun 11
Soya Tur Dal Roti by Tarla Dalal
No reviews
A healthy combination of 3 flours with tur dal makes this a real star recipe! Tur dal not only enhances the flavour but also adds vitamin B complex to these Rotis. Garlic adds its unique flavour making these Rotis a real pleasure to the connoisseur's taste buds.
Recipe #22217
Soya Tur Dal Roti
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Recipe# 22415
26 Dec 22
Spicy Soya Bhurji by Tarla Dalal
spicy soya bhurji recipe |
protein rich soya bhurji |
how to make spicy soya bhurji at home |
calcium rich spicy soya bhurji | with 25 amazing images.
A quick and healthy
Recipe #22415
Spicy Soya Bhurji
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Recipe# 4812
14 Jun 14
Sprouts Misal by Tarla Dalal
A recipe put together in minutes if sprouts are handy. . . . . . I have chosen this recipe as sprouting increases the calcium content of pulses and also aid digestion. Serve it with whole wheat bread or rice.
Recipe #4812
Sprouts Misal
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Recipe# 6427
23 Mar 14
Stuffed Bhindi with Paneer ( Healthy Subzi) by Tarla Dalal
It is common to stuff bhindi with besan and masala powders. But, you can give the popular dish a twist by stuffing it with paneer instead. By using low-fat paneer, you can ensure guilt-free dining too! What makes the Stuffed Bhindi with Paneer all the more delightful is the thoughtful combination of ....
Recipe #6427
Stuffed Bhindi with Paneer ( Healthy Subzi)
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Recipe# 22167
13 Jul 22
Sultani Dal, Zero Oil Dal Sultani by Tarla Dalal
sultani dal recipe |
Indian dal sultani |
healthy moong dal sultani |
zero oil dal | with 31 amazing images.
sultani dal recipe |
Indian dal s ....
Recipe #22167
Sultani Dal, Zero Oil Dal Sultani
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Recipe# 22438
26 Dec 18
Teen Ratna Dal by Tarla Dalal
This wholesome combination of three lentils, flavoured with an assortment of spices, is a good source of calcium and protein for the mom-to-be.
Green chillies, ginger and garlic contribute their heady flavours to this sumptuous dal, while a tempering of whole spices and seeds adds to the aroma ....
Recipe #22438
Teen Ratna Dal
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Recipe# 3577
23 Jul 24
Turai Aur Moong ki Dal by Tarla Dalal
turai moong dal recipe |
healthy ridge gourd moong dal |
turiya mag ni dal | with 33 amazing images.
Dive into a warm and nourishing bowl of
ridge gourd moong dal for a taste of pure goodne ....
Recipe #3577
Turai Aur Moong ki Dal
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Recipe# 3541
16 May 22
Veg Stufffed Idlis by Tarla Dalal
veg stuffed idli recipe |
soft stuffed idli |
South Indian stuffed idli |
how to make masala stuffed idli | with 28 amazing images.
veg stuffed idli recipe |
Recipe #3541
Veg Stufffed Idlis
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Recipe# 22530
23 Mar 13
Zero Oil Masoor Dal by Tarla Dalal
Masoor dal is a storehouse of nutrients like protein, folic acid, iron and zinc. Protein is required for the formation of new cells, their growth and maintenance. Folic acid and iron on the other hand build up the hemoglobin that carry oxygen and supply nutrients to our body. Zinc enhances the activ ....
Recipe #22530
Zero Oil Masoor Dal
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Soya
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