Pratima - Main Course
by PD
28 recipes


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Recipe# 1835
11 Jan 15
This original Tarla Dalal recipe can be viewed for free
Bow Pasta with Sun-dried Tomato Pesto Sauce by Tarla Dalal
Bow Pasta with Sun-Dried Tomato Pesto Sauce is a simple and elegant dish that suits homely meals as well as parties. To make this quick and easy dish, perfectly cooked farfalle is simmered with a sauce of sun-dried tomato pesto, fresh cream and milk, and served garnished with aromatic celery. Prepar ....
Recipe# 1401
11 Oct 20
This original Tarla Dalal recipe can be viewed for free
Cannelloni by Tarla Dalal
Cannelloni is a homemade pasta, generally prepared with plain flour and a rich garnish of cheese. Here is a healthy 207-calorie version of this tasty main course, prepared with whole wheat flour and low-calorie mozzarella cheese. The cannelloni sheets, stuffed with spinach and low-fat paneer, radiat ....
Recipe# 1411
23 Nov 15
This original Tarla Dalal recipe can be viewed for free
Chinese Stir- Fried Vegetables 
by Tarla Dalal
Chinese Stir-Fried Vegetables, typically, Chinese cuisine uses a lot of oil in its stir-fried preparations, which makes the food unhealthy. Less oil has been used in this stir-fried preparation, which brings out the flavour of the vegetables with the Chinese flavourings. A truly guilt-free one-dish ....
Recipe# 752
15 Jun 23
This original Tarla Dalal recipe can be viewed for free
Creamy Mixed Vegetables in Spinach Gravy by Tarla Dalal
A refreshing change from the usual white sauce based Continental preparations, the Creamy Mixed Vegetables in Spinach Gravy features a vibrant and buttery spinach sauce with hints of onion and pepper perked up with colourful and crunchy vegetables. When topped with grated cheese and baked till the f ....
Recipe# 2218
06 Sep 23
This original Tarla Dalal recipe can be viewed for free
Dhansak Rice Recipe, Veg Dhansak 
by Tarla Dalal
Serve this traditional Parsi dish with fried "papad" sweet mango chutney, curds and chopped onions and tomatoes.
Recipe# 1759
21 Feb 12
This original Tarla Dalal recipe can be viewed for free
Fettuccine in Tomato Sauce 
by Tarla Dalal
The oregano-flavoured tomato sauce is the highlight of fettuccine with tomato sauce, not to forget the thoughtful combination of broccoli and baby corn. Take care not to over-cook the broccoli to ensure it is crisp and colourful.
Recipe# 56
15 Sep 21
This original Tarla Dalal recipe can be viewed for free
Handi Khichdi ( Chawal) 
by Tarla Dalal
The handi has a wonderful way of condensing evaporated water and pushing it back into the vessel, making it possible to cook with very little water, and minimizing nutrient loss. What is more, this handy utensil also retains the aromas and flavours of spices to the fullest. Here is a traditional Han ....
Recipe# 1970
05 Feb 19
This original Tarla Dalal recipe can be viewed for free
Kabuli Chana Kofta Biryani 
by Tarla Dalal
A reminder of the opulence of the Nawabs, the Kabuli Chana Kofta Biryani is a royal treat that pampers you with every mouthful! Perfectly cooked long-grained rice is layered with a richly flavoured tomato gravy studded with scrumptious kabuli chana koftas. The gravy, made with tomato puree, masala p ....
Recipe# 770
12 Aug 22
This original Tarla Dalal recipe can be viewed for free
Maharashtrian Patal Bhaji, Paatal Bhaji by Tarla Dalal
Maharashtrian patal bhaji recipe | palak ki patal bhaji | healthy patal bhaji | with step by step images. patal chi bhaji is a nourishing daily fare which can be enjoyed by people of all a ....
Recipe# 255
23 Sep 13
This original Tarla Dalal recipe can be viewed for free
Malai Kofta Curry, Creamy Kofta Curry by Tarla Dalal
Extremely soft koftas that melt in your mouth, dipped in a creamy tomato-flavoured gravy that soothes and cradles your taste buds, that is what the Malai Kofta Curry is! The mouth-melting koftas are made of fresh coconut and potatoes rather than the more common paneer-based koftas, and the gra ....
Recipe# 2406
27 Jan 14
This original Tarla Dalal recipe can be viewed for free
Mixed Sprouts, Paneer and Cauliflower Spicy Subzi by Tarla Dalal
A protein-rich combination of mixed sprouts and paneer cooked along with cauliflower in a spicy, delicious fashion with a paste of red chillies, coconut and other ingredients, this will make you reach out for more of the main course. Enjoy the mixed sprouts, paneer and cauliflower spicy subzi fresh ....
Recipe# 1372
23 Nov 15
This original Tarla Dalal recipe can be viewed for free
Nawabi Curry ( Low Calorie Healthy Cooking ) by Tarla Dalal
Nawabi Curry, get set to be transported to the land of the Nawabs with this amazing Nawabi curry. Although this has been converted it into a low-cal version by cooking it in just 2 tsp of oil, which is quite unlike the original, the authentic taste has been retained by using an array of carefully se ....
Recipe# 1554
28 Feb 22
This original Tarla Dalal recipe can be viewed for free
Panchkuti Dal, Panchratan Dal, Dal Made with 5 Pulses by Tarla Dalal
No reviews
Traditional and wholesome are the words that describe this tasty dal most aptly. As the name suggests, Panchkuti Dal features a combo of five pulses, which gives it a unique texture, flavour and aroma. You will find that this dal does not get mushy, mainly because of the blend of many pulses wit ....
Recipe# 810
24 Jun 16
This original Tarla Dalal recipe can be viewed for free
Potato Cakes Topped with Beans and Tomato Gravy by Tarla Dalal
In this yummy recipe, succulent and semi-spicy potato cakes, cooked crisp in a tava, are topped with a tangy and sumptuous gravy, which features mixed beans in a tomato base. The gravy is quite simple and easy to prepare – boiled beans cooked quickly with just tomatoes, onions and minimal spices. ....
Recipe# 1753
21 Feb 12
This original Tarla Dalal recipe can be viewed for free
Rice Noodles Khowsuey by Tarla Dalal
Rice Noodles Khowsuey is a vegetarian version of the traditional Burmese delicacy. An exotic addition to your menu, the Khowsuey can be made easily and quickly with ingredients very commonly available in your kitchen! Make the spicy coconut-milk based Khowsuey sauce in advance, and keep the cooked a ....
Recipe# 1557
28 Sep 21
This original Tarla Dalal recipe can be viewed for free
Sambar Recipe, South Indian Homemade Sambar Recipe by Tarla Dalal
sambar recipe | South Indian sambar recipe | homemade sambhar recipe | how to make sambar | with 20 amazing images. Sambar is a definite part of
Recipe# 1578
14 Sep 16
This original Tarla Dalal recipe can be viewed for free
Subzi ka Salan, Vegetable Curry 
by Tarla Dalal
Salan is a spicy Hyderabadi dish usually made with long chillies. It is served with biryani and raita . Here is an interesting variant of salan made with mix ....
Recipe# 1773
09 Aug 19
This original Tarla Dalal recipe can be viewed for free
Veg Fettuccine Pasta in Pesto and Coriander Sauce by Tarla Dalal
Pesto, as you know, is a famous Italian sauce that combines nuts, garlic and basil. This particular recipe adds a new dimension to pesto by introducing coriander, onions and green chillies into it! These ingredients give the pesto a very peppy flavour and un ....
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