Paneer Kalimirch ( Microwave)

by Tarla Dalal

A luxurious starter of paneer coated with cream and a rich cashew-onion paste, Paneer Kalimirch is sure to make you feel quite royal! All it takes is minimal preparation and minutes to cook in the microwave!

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A luxurious starter of paneer coated with cream and a rich cashew-onion paste, Paneer Kalimirch is sure to make you feel quite royal! The best part however is that this super experience comes quite easily. All it takes is minimal preparation and minutes to cook in the microwave!

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Paneer Kalimirch ( Microwave) recipe - How to make Paneer Kalimirch ( Microwave)

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Preparation Time: 10 mins Cooking Time: 3.5 mins Total Time: 45 mins 2Makes 2 servings
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Ingredients

1 cup paneer (cottage cheese) cubes
4 tbsp fresh cream
1/4 cup milk
2 tsp oil
salt to taste

To Be Ground To A Smooth Paste
1/2 cup chopped onions
3 tbsp cashewnuts (kaju)
1/2 tsp roughly chopped garlic (lehsun)
1/2 tsp roughly chopped ginger (adrak)
2 tsp peppercorns (kalimirch)

For The Garnish
2 tsp fresh cream

Method

Combine the oil and the paste in a microwave-proof bowl and microwave on high for 2 minutes.
Add the cream, milk, salt and 2 tbsp water, mix well and microwave on high for 30 seconds.
Add the paneer, mix well and microwave on high for 1 minute.
Serve immediately garnished with cream.

Nutrient values per serving

Energy	461 cal
Protein	14.3 g
Carbohydrates	14.2 g
Fiber	0.4 g
Fat	38.2 g
Cholesterol	0 mg
Vitamin A	540.4 mcg
Vitamin B1	-0.6 mg
Vitamin B2	-0.7 mg
Vitamin B3	-0.4 mg
Vitamin C	6.2 mg
Folic Acid	4.5 mcg
Calcium	440.6 mg
Iron	1 mg
Magnesium	0 mg
Phosphorus	0 mg
Sodium	16.5 mg
Potassium	93.7 mg
Zinc	0.9 mg