Nutritional Facts of Paneer Kalimirch ( Microwave) recipe, Microwave Subzis Recipes Calories in Paneer Kalimirch ( Microwave) recipe, Microwave Subzis Recipes
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| Value serving | % Daily Values | |
| Energy | 461 kcal | 23% |
| Protein | 14.3 g | 24% |
| Carbohydrates | 14.2 g | 5% |
| Fiber | 0.36 g | 1% |
| Fat | 38.22 g | 64% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 540.4 mcg | 54% |
| Vitamin B1 (Thiamine) | -0.6 mg | -44% |
| Vitamin B2 (Riboflavin) | -0.7 mg | -34% |
| Vitamin B3 (Niacin) | -0.4 mg | -3% |
| Vitamin C | 6.2 mg | 8% |
| Vitamin E | -1.5 mg | -20% |
| Folic Acid (Vitamin B9) | 4.5 mcg | 2% |
| MINERALS | ||
| Calcium | 440.6 mg | 44% |
| Iron | 1.0 mg | 5% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 16.5 mg | 1% |
| Potassium | 93.7 mg | 3% |
| Zinc | 0.9 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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