oats lollipop recipe | Indian style oats nuts ladoos for kids, adults | healthy oats energy balls |
by Tarla Dalal
Added to 66 cookbooks
This recipe has been viewed 61874 times
oats lollipop recipe | Indian style oats nuts ladoos for kids, adults | healthy oats energy balls | with 28 amazing images.
These lollipops are a great way to satisfy your sweet tooth without the guilt. Learn how to make oats lollipop recipe | Indian style oats nuts ladoos for kids, adults | healthy oats energy balls |
oats lollipops are a delicious and healthy treat made using oats, jaggery, mixed nuts and a little ghee. Indian style oats nuts ladoos for kids, adults are also a good source of energy, making them a perfect snack for on-the-go.
Unlike candy lollipops, you wouldn’t mind your children eating these. The oats, jaggery, nuts and sesame seeds all blend in nicely to make these lollipops crunchy and delicious. You can make healthy oats energy balls in advance and store them in air-tight containers.
Pro tips for oats lollipop: 1. You can use any type of nuts that you like in this oats lollipop recipe or use only one nut you love. 2. If you don't have ghee, you can use melted coconut oil or olive oil. Avoid proceesed vegetable oil. 3. You can also add other ingredients to the oats lollipops, such as dried fruit or pumpkin seeds.
Enjoy oats lollipop recipe | Indian style oats nuts ladoos for kids, adults | healthy oats energy balls | with detailed step by step photos.
For oats lollipop- To make oats lollipops, heat 1 tsp of ghee in a broad non–stick pan, add the jaggery and cook on a slow flame till the jaggery melts, while stirring continuously.
- Remove from flame, add all the remaining ingredients and mix well. Keep aside to cool for 2 minutes.
- Grease your hands with the remaining ¼ tsp of ghee.
- Divide the mixture into 10 equal portions, shape each portion into a round ball by rolling it in between your palms and insert a small disposable stick in the centre.
- Cool the oats lollipops completely and store in an air-tight container.
Oats Lollipop (Healthy Snack for Kids) Video by Tarla Dalal's Team
Oats Lollipop ( Finger Foods for Kids ) recipe with step by step photos
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Nutrient values (Abbrv) per lollipop
Energy | 63 cal |
Protein | 1.1 g |
Carbohydrates | 9 g |
Fiber | 0.4 g |
Fat | 2.6 g |
Cholesterol | 0 mg |
Sodium | 0.1 mg |
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