oats chocolate milk recipe | unsweetened chocolate oats milk | instant Indian chocolate oats milk |
by Tarla Dalal
This recipe has been viewed 2651 times
oats chocolate milk recipe | unsweetened chocolate oats Indian milk | instant chocolate oats milk | with 15 images
oats chocolate milk is a healthy lactose free drink for breakfast. Learn to make unsweetened chocolate oats Indian milk.
To make Indian chocolate oats milk recipe combine the quick cooking rolled oats, unsweetened cocoa powder, cinnamon powder, vanilla extract and 3 cups of chilled water in a mixer and blend until smooth. Chill and serve healthy chocolate oats milk made from quick cooking rolled oats.
One glass ( about 186 grams) of homemade oat milk is 110 calories and is rich in vitamin B1, phosphorus, and magnesium.
Tips for Indian oats chocolate milk recipe. 1. Indian oats chocolate milk with no sugar tastes best when chill. 2. Store in an air-tight container in the fridge and use it within 3 days.
Enjoy oats chocolate milk recipe | unsweetened chocolate oats Indian milk | instant chocolate oats milk | with step by step photos.
For homemade oats chocolate milk- To make homemade oats chocolate milk, combine the quick cooking rolled oats, unsweetened cocoa powder, cinnamon powder, vanilla extract and 3 cups of chilled water in a mixer and blend until smooth.
- Put the muslin cloth in a deep bowl and pour the oats milk over it.
- Lift the muslin cloth to form a money bag or pouch and press with your hand to extract the oats milk.
- Chill.
- Serve homemade oats chocolate milk immediately or store in an air-tight container in the fridge and use it within 2 days.
Oats Chocolate Milk recipe with step by step photos
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Nutrient values (Abbrv) per glass
Energy | 110 cal |
Protein | 4.8 g |
Carbohydrates | 18.3 g |
Fiber | 3.7 g |
Fat | 2.1 g |
Cholesterol | 0 mg |
Sodium | 0 mg |
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