Love the walnuts combined with red chillies and garlic and mixed in with olive oil.

Fab cooling raita which has black grapes served with chilled beaten curds and spiced with black salt.

Tarla Dalal has converted the fried dahi vada to a steamed version. Healthy as you get your protein from dal and topped with healthy curd. Enjoy this innovation.

Forms a complete meal by itself. Very tasty.

I prefer to add more bhindi to this lovely Sindhi Kadhi recipe which has a nice besan base to this and mildly spiced.

Yummy tasty tikkis. Paneer and mint combine well and chillies add the spice element. They melt into your mouth.

Nice healthy breakfast option for kids with the use of veggies.

Quick healthy breakfast option for kids and adults also. I carry this as a snack in a zip lock bag whenever i'm out as its healthy and high in complex carbs.

My 6 year old loved this non spicy tomato and vegetable soup.

Simple healthy recipes with lots of nice vegetables. I personally love boiled broccoli and cauliflower and can add any non fat tasty topping to it.

Fantastic dessert. Love the combination of oats and nuts. Kids will just love it. I loved it too but the calories!!!!

Delicious cookies with a nice date taste. Low in fat and not extra sweet. Healthy.

This is so tasty that we make it every week. Mixed vegetables cooked in a spicy gravy which has a nice coconut flavour. Goes well with French bread also.

Pressure cooked corn cooked in a nice masala. My daughter loved the taste of spicy bhutta.