Mushroom and Tomato Snack
by Tarla Dalal
Added to 284 cookbooks
This recipe has been viewed 30021 times
Mushroom and Tomato Snack, a treat for all mushroom lovers! Slices of whole wheat bread topped with a succulent mushroom stir-fry with onions and tomatoes, and spiced up with red chilli flakes. . . What more can one ask for! Oregano imparts an Italian touch to this snack, which has been sautéed in a non-stick pan to cut down on the oil used for cooking.
Method- Heat the oil in a deep non-stick pan, add the onions and sauté on a medium flame for 1 to 2 minutes.
- Add the tomatoes and cook on a medium flame for 2 minutes, while stirring occasionally.
- Add the mushrooms, chilli flakes, oregano and salt, mix well and cook on a medium flame for another 2 minutes, while stirring occasionally.
- Divide the mixture into 8 equal portions and keep aside.
- Cut each toasted bread slice diagonally into two and spread a portion of the prepared mixture on each piece.
- Serve immediately.
Mushroom and Tomato Snack recipe with step by step photos
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Nutrient values (Abbrv) per piece
| Energy | 42 cal |
| Protein | 1.3 g |
| Carbohydrates | 6.1 g |
| Fiber | 0.5 g |
| Fat | 1.5 g |
| Cholesterol | 0 mg |
| Sodium | 1.7 mg |
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6 FAVOURABLE REVIEWS
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5 of 10 users found this review useful
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