mango yoghurt recipe | Indian style mango yoghurt | healthy aam doi |
by Tarla Dalal
Added to 205 cookbooks
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mango yoghurt recipe | Indian style mango yoghurt | healthy aam doi | with 21 amazing images.
Yoghurt is a popular dairy product that’s made by the bacterial fermentation of milk and it is a versatile dish that can be made in multiple varieties. Learn how to make mango yoghurt recipe | Indian style mango yoghurt | healthy aam doi |
In this mango yoghurt recipe, yummy yoghurt and the King of Fruits come together to delight your palate and give you a calcium boost. With the goodness of mango and milk, here is the most delectable and yummy recipe, you can skip sugar to this healthy aam doi.
Yogurt provides probiotics, vitamins and minerals, all of which may boost immune health and prevent certain illnesses. Mango is a good source of vitamin C, which improves the absorption of calcium and ensures that you get the best benefits of yoghurt.
pro tips to make mango yoghurt: 1.Use ripe mangoes for the best flavour. 2. You can adjust the amount of sugar to your taste or you can skip it. 3. Mango pulp is cooked to remove the excess moisture in the pulp. 4. Make sure to use fresh hung curd.
Enjoy mango yoghurt recipe | Indian style mango yoghurt | healthy aam doi | with detailed step by step photos.
For mango yoghurt- To make mango yoghurt, heat milk in a deep pan, add sugar and simmer for 5 minutes. Allow it to cool slightly until it becomes warm.
- In other broad nonstick pan, cook the mango pulp on medium flame for 4 to 5 minutes, while stirring continuously. Keep aside to cool completely.
- Once cooled, combine the hung curd and cooked mango pulp in deep bowl and whisk well.
- Gradually add the warm milk in the mango curd mixture and whisk well till no lumps remain.
- Transfer the mixture into and earthen pot and cover it completely using an aluminium foil.
- Allow it to rest it in warm place for about 8 to 10 hours, then refrigerate for 1 hour.
- Serve the mango yoghurt chilled.
Mango Yoghurt recipe with step by step photos
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Nutrient values (Abbrv) per serving
Energy | 166 cal |
Protein | 5.4 g |
Carbohydrates | 17.9 g |
Fiber | 0.2 g |
Fat | 7.9 g |
Cholesterol | 19.2 mg |
Sodium | 31.4 mg |
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