Mango Pickle ( South Indian Recipe )
by Tarla Dalal
मेन्गो पिकल - हिन्दी में पढ़ें (Mango Pickle ( South Indian Recipe ) in Hindi)
Added to 48 cookbooks
This recipe has been viewed 263422 times
The raw mango is so closely associated with the indian cuisine,that almost every community has an array of recipes-especially pickles-that employ this seasonal treasure. Here is a typical south indian recipe.
Method- Wash the mango pieces thoroughly, drain and spread them on a towel to dry (preferably can dry them under the sun).
- Combine the salt, chilli powder and mustard seeds together in a bowl and keep aside.
- Heat the oil in a pan till its smoking point and keep aside. When cool completely add the salt, chilli powder and mustard seeds mixture and mix well till no lumps remain.
- Add the mango pieces, fenugreek seeds, asafoetida and turmeric powder and mix well.
- Store in an airtight jar. Mix the pickle every alternate days, pickle will be ready to eat within a week’s time.
Other Related Recipes
Accompaniments
Nutrient values per jar
| Energy | 5436 cal |
| Protein | 7.2 g |
| Carbohydrates | 244.8 g |
| Fiber | 25.9 g |
| Fat | 504.3 g |
| Cholesterol | 0 mg |
| Vitamin A | 7801.9 mcg |
| Vitamin B1 | 1.4 mg |
| Vitamin B2 | 1.4 mg |
| Vitamin B3 | 8.6 mg |
| Vitamin C | 398.9 mg |
| Folic Acid | 201.6 mcg |
| Calcium | 144 mg |
| Iron | 1.4 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 28.8 mg |
| Potassium | 2246.4 mg |
| Zinc | 0 mg |
Review count
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
Helpful reviews for this recipe
Sign in to your account
Rate this recipe
Review this recipe (optional)
You are not signed in. To post a private recipe note requires you to
Sign In to your Gold or Silver account
Add your private note to this recipe