Kokum Saar, Kokum Rasam
by Tarla Dalal
Added to 13 cookbooks
This recipe has been viewed 51429 times
Here is a tongue-tickling version of the popular South Indian delicacy rasam, made with kokum. The tanginess of kokum and the spiciness of dry chilli flakes together give this Kokum Saar an invigorating flavour.
Ingredients like onion, green chillies and garlic add to the pungency, and you are sure to feel the heat on your palate when you sip on this rasam.
Despite being spicy, the presence of kokum has a cooling effect on your stomach. You can serve this as a soup, an accompaniment or as a main course mixed with plain rice .
Try other recipes like Rasam and Jeera Pepper Rasam .
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Nutrient values per serving
Energy | 51 cal |
Protein | 0.2 g |
Carbohydrates | 1.3 g |
Fiber | 0.2 g |
Fat | 5 g |
Cholesterol | 0 mg |
Vitamin A | 183.4 mcg |
Vitamin B1 | 0 mg |
Vitamin B2 | 0 mg |
Vitamin B3 | 0.1 mg |
Vitamin C | 3.9 mg |
Folic Acid | 0.7 mcg |
Calcium | 8.8 mg |
Iron | 0.1 mg |
Magnesium | 0 mg |
Phosphorus | 0 mg |
Sodium | 1.6 mg |
Potassium | 19.1 mg |
Zinc | 0.1 mg |
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6 FAVOURABLE REVIEWS
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5 of 10 users found this review useful
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No review of this type was found
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