Indian style protein brownie bars recipe | chocolate peanut butter protein fudge bars | protein bars with protein powder added |
by Tarla Dalal
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Indian style protein brownie bars recipe | chocolate peanut butter protein fudge bars | protein bars with protein powder added | with 20 amazing images.
Indian style protein brownie bars recipe | chocolate peanut butter protein fudge bars | protein bars with protein powder added is a protein rich and will give you a large boost of energy. Learn how to make chocolate peanut butter protein fudge bars.
To make Indian style protein brownie bars, melt dark chocolate with milk and leave aside to cool. Blend the oats into flour. Add the oat flour, protein powder, cocoa powder into a bowl and mix well. Add peanut butter, honey, almond milk to the bowl and mix until well combined. Spread the mixture on a tray covered with butter paper. Spread the melted dark chocolate on the base. Add chopped walnuts on top of the chocolate layer. Freeze for 30 minutes or more. Once frozen, cut into squares / rectangles and serve!
These protein bars with protein powder added are a delicious and healthy dessert or snack for chocolate lovers. It is very satisfying to eat, and perfect to carry on the go as well. Of course, the protein powder is optional, without it, it will still be a delicious and healthy dessert.
I like to use dark chocolate as compared to milk chocolate not only because of the exquisite flavour but also because of the numerous health benefits. It is packed with antioxidantsantioxidants and can help lower blood pressure. The dark chocolate gives chocolate peanut butter protein fudge bars a rich flavour and the walnuts add some crunch, and also bitterness to balance the sweetness of the bar.
The peanut butter used in Indian style protein brownie bars is a great source of healthy fats and protein. Moreover, there is no sugar in these bars. Small quantity of honey has been used to sweeten them. To add to this, oats are a good source of fibre. All this together helps to lower blood sugar levels, is very filling and will keep you energized.
Tips for Indian style protein brownie bars. 1. These chocolate peanut butter protein fudge bars are definitely customisable. Instead of using oat flour, you can use almond flour which is very popular in the baking industry. 2. The peanut butter can be substituted for any kind of nut butter. 3. You can use maple syrup instead of honey and any kind of milk to make these bars. 4. Use the best quality dark chocolate to get richer results.
Enjoy Indian style protein brownie bars recipe | chocolate peanut butter protein fudge bars | protein bars with protein powder added | with step by step photos.
For indian style protein brownie bars- To make indian style protein brownie bars, melt dark chocolate with milk and leave aside to cool.
- Blend the oats into flour. Add the oat flour, protein powder, cocoa powder into a bowl and mix well.
- Add peanut butter, honey, almond milk to the bowl and mix until well combined.
- Spread the mixture on a tray covered with butter paper.
- Spread the melted dark chocolate on the base.
- Add chopped walnuts on top of the chocolate layer.
- Freeze for 30 mins or more. Once frozen, cut into squares/ rectangles and serve!
Indian Style Protein Brownie Bars, Chocolate Peanut Butter Protein Fudge recipe with step by step photos
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Nutrient values (Abbrv) per bar
Energy | 181 cal |
Protein | 2.5 g |
Carbohydrates | 12.9 g |
Fiber | 1.1 g |
Fat | 14.8 g |
Cholesterol | 27.5 mg |
Sodium | 92 mg |
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6 FAVOURABLE REVIEWS
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5 of 10 users found this review useful
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