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Herbed Paneer Paratha


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Herbed Paneer Paratha, A really nutritious combination of iron-rich fresh greens and paneer, which is packed with calcium, vitamin b2 and protein. Serve with fresh curds for a wholesome and filling breakfast.

5/5 stars  100% LIKED IT    4 REVIEWS ALL GOOD
हर्बड़ पनीर पराठा - हिन्दी में पढ़ें (Herbed Paneer Paratha in Hindi) 

Added to 100 cookbooks   This recipe has been viewed 47533 times

A really nutritious combination of iron-rich fresh greens and paneer, which is packed with calcium, vitamin b2 and protein. Serve with fresh curds for a wholesome and filling breakfast.

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Herbed Paneer Paratha recipe - How to make Herbed Paneer Paratha

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 parathas
Show me for parathas

Ingredients

To Be Mixed Into A Fresh Herb Stuffing
1/4 cup finely chopped dill leaves
1/4 cup finely chopped mint leaves (phudina)
1/4 cup finely chopped coriander (dhania)
1/2 cup grated paneer (cottage cheese)
2 tsp finely chopped green chillies
salt to taste

Other Ingredients
4 semi-cooked whole wheat chapatis
2 tsp oil for cooking

For Serving
 fresh curd
Method
    Method
  1. Divide the stuffing into 4 equal portions and keep aside.
  2. Place one semi-cooked chapati on a clean dry surface, place 1 portion of the stuffing on one half of the chapati and fold it over to make a semi-circle.
  3. Heat a non-stick tava (griddle) and cook the paratha, using ½ tsp of oil, till it turns golden brown in colour from both sides.
  4. Repeat with the remaining chapatis and stuffing to make 3 more parathas.
  5. Serve hot with fresh curds.

Herbed Paneer Paratha (Multivitamin Recipe) Video by Tarla Dalal

Accompaniments

Banana Raita 
Carrot Beetroot Raita for Weight Loss 
Cucumber Raita, Low Calorie Healthy Cooking 
Fruit Raita, Healthy Mix Fruit Raita 
Lauki ka Raita, Dudhi Raita 
Low Calorie Spinach Raita Recipe 

Nutrient values (Abbrv) per paratha
Energy161 cal
Protein5.4 g
Carbohydrates17.5 g
Fiber2.8 g
Fat8.1 g
Cholesterol0 mg
Sodium263.6 mg

RECIPE SOURCE : Breakfast RecipesBuy this cookbook
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Reviews

Herbed Paneer Paratha
5
 on 29 Apr 17 03:13 PM


its very refreshing.... I think best parathas for summer....
Reply
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Tarla Dalal    Hi Manisha, Thank you for your kind words. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !!
Reply
02 May 17 09:21 AM
Herbed Paneer Paratha
5
 on 01 Jan 17 09:30 PM


very nice indeed
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Tarla Dalal    Hi Kabita, Thank you for your kind words. Do try more and more recipes and let us know how you liked them. Happy Cooking !!
Reply
02 Jan 17 08:42 AM
Herbed Paneer Paratha
5
 on 01 Jan 17 09:28 PM


Reply
Herbed Paneer Paratha
5
n_katira
 on 02 Jul 14 02:22 PM


A quick and delicious breakfast idea with a combo of calcium rich paneer and iron rich fresh herbs. Make the rotis the previous night to make cooking breakfast easy.
Reply