healthy jowar tomato chilla video

healthy jowar tomato chilla video

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healthy jowar tomato chilla video. Healthy jowar tomato cheela is a quick nourishing breakfast which is truly satiating as well. Jowar flour cheela has other flours also in this recipe along with common veggies like onions and tomatoes. You can add any veggies of your choice though.

  

Recipe Description for Nutritious Jowar and Tomato Chilla

Preparation Time: 
Cooking Time: 
Makes 6 chilas
Show me for chilas


Ingredients


For Nutritious Jowar and Tomato Chilla
1/4 cup jowar (white millet) flour
1/4 cup whole wheat flour (gehun ka atta)
1/4 cup oats flour
1/4 cup finely chopped onions
1/2 cup finely chopped tomatoes
2 tbsp finely chopped coriander (dhania)
2 tsp finely chopped green chillies
salt to taste
1 3/4 tsp oil for greasing and cooking

Method

For nutritious jowar and tomato chilla

  1. To make {span class="bold1"}nutritious jowar and tomato chilla{/span}, combine all the ingredients along with ¾ cup of water in a deep bowl and mix well to make a batter of pouring consistency.
  2. Heat a non-stick tava (griddle) and grease it lightly using ¼ tsp of oil.
  3. Pour a ladleful of the batter on the non-stick tava (griddle) and spread it in a circular motion to make a 125 mm. (5”) diameter circle.
  4. Cook, using ¼ tsp of oil, till it turns golden brown in colour from both the sides.
  5. Repeat steps 3 and 4 to make 5 more chilas.
  6. Serve the {span class="bold1"}nutritious jowar and tomato chilla{/span} immediately with coriander green garlic chutney.

See step by step images of Nutritious Jowar and Tomato Chilla Recipe

RECIPE SOURCE : Healthy BreakfastBuy this cookbook

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