ginger cinnamon tea recipe | healthy ginger tea for cold | detox ginger cinnamon tea | immune booster ginger cinnamon honey tea |
by Tarla Dalal
Added to 12 cookbooks
This recipe has been viewed 141653 times
ginger cinnamon tea recipe | healthy ginger tea for cold | detox ginger cinnamon tea | immune booster ginger cinnamon honey tea | with 13 amazing images.
ginger cinnamon tea is a cleansing drink. Learn how to make immune booster ginger cinnamon honey tea.
To make ginger cinnamon tea, combine the ginger, cinnamon and 2 cups of water in a non-stick saucepan, mix well and cook on a medium flame for 8 minutes. Strain the mixture. Add the honey and mix well. Serve warm.
Very, very refreshing, this healthy ginger tea for cold is sure to put you back on the right track on an ailing day! Gingerol, the main bioactive compound in ginger, is responsible for much of its medicinal properties to relieve cold and cough. It is best consumed hot by cooking it in water to soothe the throat too!
Ginger is also said to improve digestion and relieve hyperacidity. It helps stimulate saliva and so helps to remove acids. Sipping on ginger cinnamon tea half an hour before meals helps to prevent acidity.
This is an improvised immune booster ginger cinnamon honey tea with the fine flavour of cinnamon and the pleasant sweetness of honey. The antioxidant power of cinnamon is due to its compounds cinnamaldehyde and cinnamic acid. These help reduce the inflammation in the body. Sip on this drink early morning on an empty stomach to detox yourself.
Small quantity of honey has been added to balance the strong flavours of ginger and cinnamon. This detox ginger cinnamon tea is also suitable for weight loss. You can skip the honey if it does not suit you. The hot water helps mobilize the fat and ginger helps in detoxification and immune boosting. You can also try Fresh Mint and Lemon Tea and Mint Drink.
Heart patients, cancer patients, people with high blood pressure, women with PCOS, senior citizens who wish to boost their immunity can include this ginger cinnamon tea in their menu. For diabetics, we recommend having this tea without honey.
Enjoy ginger cinnamon tea recipe | healthy ginger tea for cold | detox ginger cinnamon tea | immune booster ginger cinnamon honey tea | with recipe below.
For ginger cinnamon tea- To make ginger cinnamon tea, combine the ginger, cinnamon and 2 cups of water in a non-stick saucepan. Mix well, cover with a lid and cook on a medium flame for 8 minutes.
- Strain the mixture.
- Add the honey and mix well.
- Serve the ginger cinnamon tea warm.
Ginger Cinnamon Tea recipe with step by step photos
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Nutrient values (Abbrv) per glass
Energy | 5 cal |
Protein | 0 g |
Carbohydrates | 1.4 g |
Fiber | 0 g |
Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 0.1 mg |
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