Digestive Aid, Pineapple Orange and Apple Juice

by Tarla Dalal

add to my cookbook add to shopping list

5/5 stars 100% LIKED IT 1 REVIEW ALL GOOD

Added to 48 cookbooks This recipe has been viewed 46923 times

As lovely as this Pineapple Orange and Apple Juice looks, it is as good for the digestive system!

Here's a natural indispensible solution to indigestion. The fibre from the apple and pineapple and the sharp acidity from the oranges assist in bowel movements thus relieving indigestion.

To get the utmost of fibre from apples do not peel them and do not strain the juice either, since much of the fibre lies just beneath the skin.

Here are some recipes that also aid in digestion - Carrot, Lettuce and Date Salad , Oats and Vegetable Broth , Oats Rava Idli and Turai Onion Vegetable .

Add your private note

Digestive Aid, Pineapple Orange and Apple Juice recipe - How to make Digestive Aid, Pineapple Orange and Apple Juice

Tags

Preparation Time: 10 mins Cooking Time: 0 mins Total Time: 10 mins 2Makes 2 small glasses
Show me for small glasses

Ingredients

Hopper Method
1 1/2 cups pineapple cubes
8 big orange segments (deseeded)
1 cup apple cubes (unpeeled and deseeded)
crushed ice for serving

Method

Hopper method

Add the pineapple cubes, orange segments and apple cubes a few at a time in the hopper.
Add some crushed ice in 2 individual glasses and pour equal quantities of the juice over it.
Serve immediately.

Juicer method

This recipe doesn’t turn out good in a juicer because the texture of ingredients like pineapple and apple are very hard.

Handy tip:

This recipe makes use of unpeeled fruits and vegetables, hence take care to clean and wash them well before chopping, to get rid of dirt, germs and chemical residues.