Nutritional Facts of Tandoori Gobi, Tandoori Gobhi, Calories in Tandoori Gobi, Tandoori Gobhi
by Tarla Dalal
This calorie page has been viewed 10796 times
| Value per serving | % Daily Values |
| Energy | 120 cal | 6% |
| Protein | 3.9 g | 7% |
| Carbohydrates | 6.9 g | 2% |
| Fiber | 2.1 g | 8% |
| Fat | 7.3 g | 11% |
| Cholesterol | 8 mg | 2% |
| VITAMINS | |
|
| Vitamin A | 187.9 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 41.3 mg | 103% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 29.4 mcg | 15% |
| MINERALS | |
|
| Calcium | 123.5 mg | 21% |
| Iron | 0.8 mg | 4% |
| Magnesium | 22.3 mg | 6% |
| Phosphorus | 102.3 mg | 17% |
| Sodium | 31.7 mg | 2% |
| Potassium | 148.1 mg | 3% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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