Calories in Spinach And Baby Corn Soup Or How To Make Palak Baby Corn Soup Recipe
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| Value serving | % Daily Values | |
| Energy | 130 kcal | 6% |
| Protein | 4.0 g | 7% |
| Carbohydrates | 8.0 g | 3% |
| Fiber | 0.71 g | 2% |
| Fat | 7.46 g | 12% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 929.2 mcg | 93% |
| Vitamin B1 (Thiamine) | 0.1 mg | 5% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 6% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 5.3 mg | 7% |
| Vitamin E | -1.0 mg | -14% |
| Folic Acid (Vitamin B9) | 25.4 mcg | 8% |
| MINERALS | ||
| Calcium | 171.7 mg | 17% |
| Iron | 0.5 mg | 2% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 47.4 mg | 2% |
| Potassium | 121.5 mg | 3% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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