How many calories does one Stuffed Lychees have?

One Stuffed Lychees gives 20 calories. Out of which carbohydrates comprise 14 calories, proteins account for 5 calories and remaining calories come from fat which is 0.9 calories.  One Stuffed Lychees provides about 1 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

See Stuffed Lychees recipe.

Is Stuffed Lychees healthy?

How to burn 20 calories that come from Stuffed Lychees?

Walking (6 kmph) = 6 mins

Running (11 kmph) = 2 mins

Cycling (30 kmph) = 3 mins       

Swimming (2 kmph) = 3 mins

Note: These values are approximate and calorie burning differs in each individual.