Nutritional Facts of Sitafal Firni recipe, Indian Microwave Recipes Calories in Sitafal Firni recipe, Indian Microwave Recipes
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| Value per | % Daily Values | |
| Energy | 453 kcal | 23% |
| Protein | 9.4 g | 16% |
| Carbohydrates | 72.5 g | 26% |
| Fiber | 7.92 g | 26% |
| Fat | 10.35 g | 17% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 240.0 mcg | 24% |
| Vitamin B1 (Thiamine) | 0.2 mg | 11% |
| Vitamin B2 (Riboflavin) | 0.4 mg | 19% |
| Vitamin B3 (Niacin) | 2.1 mg | 15% |
| Vitamin C | 51.5 mg | 64% |
| Vitamin E | -3.1 mg | -41% |
| Folic Acid (Vitamin B9) | 9.4 mcg | 3% |
| MINERALS | ||
| Calcium | 339.2 mg | 34% |
| Iron | 6.2 mg | 33% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 28.5 mg | 1% |
| Potassium | 135.0 mg | 4% |
| Zinc | 1.2 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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