Nutritional Facts of Paan ki Chaat, Calories in Paan ki Chaat
by Tarla Dalal
This calorie page has been viewed 7167 times
| Value per serving | % Daily Values |
| Energy | 150 cal | 8% |
| Protein | 7.3 g | 13% |
| Carbohydrates | 17.2 g | 6% |
| Fiber | 3.8 g | 15% |
| Fat | 4.6 g | 7% |
| Cholesterol | 8 mg | 2% |
| VITAMINS | |
|
| Vitamin A | 111.7 mcg | 2% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 0.7 mg | 2% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 39.1 mcg | 20% |
| MINERALS | |
|
| Calcium | 118.8 mg | 20% |
| Iron | 1.4 mg | 7% |
| Magnesium | 41.5 mg | 12% |
| Phosphorus | 146.4 mg | 24% |
| Sodium | 27.5 mg | 1% |
| Potassium | 222.1 mg | 5% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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