Nutritional Facts of Onion and Jeera Buns, Calories in Onion and Jeera Buns
by Tarla Dalal
This calorie page has been viewed 3239 times
| Value per bun | % Daily Values |
| Energy | 93 cal | 5% |
| Protein | 2.5 g | 5% |
| Carbohydrates | 17.1 g | 6% |
| Fiber | 0.1 g | 0% |
| Fat | 1.7 g | 3% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 63.1 mcg | 1% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 0.4 mg | 1% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 0.2 mcg | 0% |
| MINERALS | |
|
| Calcium | 6.6 mg | 1% |
| Iron | 0.6 mg | 3% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 17 mg | 1% |
| Potassium | 33.3 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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