Nutritional Facts of Masala Chana ( Weight Loss After Pregnancy ) Calories in Masala Chana ( Weight Loss After Pregnancy )

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  Value serving % Daily Values
Energy 106 kcal 5%
Protein 6.0 g 10%
Carbohydrates 16.1 g 6%
Fiber 2.95 g 10%
Fat 1.92 g 3%
Cholesterol 3.8 mg 1%
VITAMINS
Vitamin A 557.0 mcg 56%
Vitamin B1 (Thiamine) 0.2 mg 17%
Vitamin B2 (Riboflavin) 0.2 mg 10%
Vitamin B3 (Niacin) 2.0 mg 14%
Vitamin C 29.5 mg 37%
Vitamin E 0.1 mg 1%
Folic Acid (Vitamin B9) 12.9 mcg 4%
MINERALS
Calcium 60.3 mg 6%
Iron 1.0 mg 5%
Magnesium 21.2 mg 5%
Phosphorus 21.1 mg 2%
Sodium 69.0 mg 3%
Potassium 368.9 mg 11%
Zinc 0.2 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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