Nutritional Facts of Masala Chana ( Weight Loss After Pregnancy ) Calories in Masala Chana ( Weight Loss After Pregnancy )
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Value serving | % Daily Values | |
Energy | 106 kcal | 5% |
Protein | 6.0 g | 10% |
Carbohydrates | 16.1 g | 6% |
Fiber | 2.95 g | 10% |
Fat | 1.92 g | 3% |
Cholesterol | 3.8 mg | 1% |
VITAMINS | ||
Vitamin A | 557.0 mcg | 56% |
Vitamin B1 (Thiamine) | 0.2 mg | 17% |
Vitamin B2 (Riboflavin) | 0.2 mg | 10% |
Vitamin B3 (Niacin) | 2.0 mg | 14% |
Vitamin C | 29.5 mg | 37% |
Vitamin E | 0.1 mg | 1% |
Folic Acid (Vitamin B9) | 12.9 mcg | 4% |
MINERALS | ||
Calcium | 60.3 mg | 6% |
Iron | 1.0 mg | 5% |
Magnesium | 21.2 mg | 5% |
Phosphorus | 21.1 mg | 2% |
Sodium | 69.0 mg | 3% |
Potassium | 368.9 mg | 11% |
Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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