Nutritional Facts of Oats Coconut Peanut Butter Granola Bar, Healthy Indian Style, Calories in Oats Coconut Peanut Butter Granola Bar, Healthy Indian Style
by Tarla Dalal
This calorie page has been viewed 2287 times
| Value per bar | % Daily Values |
| Energy | 429 cal | 21% |
| Protein | 14.1 g | 26% |
| Carbohydrates | 26 g | 9% |
| Fiber | 6.3 g | 25% |
| Fat | 31.7 g | 48% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 0 mcg | 0% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.1 mg | 9% |
| Vitamin C | 0.8 mg | 2% |
| Vitamin E | 3.1 mg | 21% |
| Folic Acid (Vitamin B9) | 31.5 mcg | 16% |
| MINERALS | |
|
| Calcium | 93.6 mg | 16% |
| Iron | 8.8 mg | 42% |
| Magnesium | 74.8 mg | 21% |
| Phosphorus | 143.3 mg | 24% |
| Sodium | 267.8 mg | 14% |
| Potassium | 379.3 mg | 8% |
| Zinc | 2 mg | 20% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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