How many calories does one Eggless Chocolate Cookie have?

One Eggless Chocolate Cookie (30 grams) gives 136 calories. Out of which carbohydrates comprise 56 calories, proteins account for 8 calories and remaining calories come from fat which is 81 calories.  One Eggless Marble Butter Cookie provides about 6.8 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

Eggless Chocolate Cookie recipe makes 14 cookies of 30 grams each.

136 calories for 1 cookie of Chocolate Cookies, Homemade Chocolate Cookies, Cholesterol 15.5 mg, Carbohydrates 14.7g, Protein 2.1g, Fat 9.1g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Chocolate Cookies, Homemade Chocolate Cookies.

See eggless chocolate cookies recipe | Indian style dark chocolate cookies | double chocolate chip cookies |

Eggless chocolate cookies are a delicious and easy-to-make treat, perfect for those who prefer egg-free baking. Learn how to make eggless chocolate cookies recipe | Indian style dark chocolate cookies | double chocolate chip cookies |

This eggless chocolate cookie recipe is a super easy and delicious cookie recipe. Made with simple ingredients like flour, cocoa powder, sugar, butter, and chocolate chips, these cookies are soft, chewy, and bursting with rich chocolate flavor. The absence of eggs doesn't compromise the taste or texture; in fact, they often result in a slightly denser and more fudgy cookie.

These cookies are perfect for those who love the bold, intense flavor of dark chocolate, these double chocolate chip cookies  are sure to satisfy your sweet tooth.

You can also try your hand at other eggless cookies like the Eggless coconut cookies or Eggless butter cookies.

pro tips to make eggless chocolate cookies recipe: 1. Opt for good quality cocoa powder for a rich chocolate flavor. Here we are using Dutch processed cocoa powder. 2. Instead of chocolate chips you can also use chopped dark chocolate for making the dough. 3. You can use castor sugar or a combination of both white and brown sugar for sweetness and moisture to make this recipe.

Is Eggless Marble Butter Cookie healthy?

No, this is not healthy. Let's see why.

Let's understand the Ingredients.

Plain flour (maida) : This recipe uses plain flour or maida which is refined carb not suitable for a healthy lifestyle. Maida consumption in any food should be totally avoided or used in very small quantities as any consumption of this will cause a larger spike in blood sugar levels which is not good for diabetics, heart patients. The development of prediabetes comes from uncontrolled eating sugar and refined food products for many years and the classic symptom is if you have excess belly fat. This leads to diabetes and further onwards to heart attack, high blood pressure, strokes, impotence and kidney damage.  Reading is maida good for you to understand fully.

Sugar  (castor sugar ): Sugar used in the recipe is also called white poison. It is a simple carbohydrate with zero nutritional value. On intake, sugar will cause inflammation of the body which will last for many hours. It will spike your blood sugar level and shut down the fat burning process. This also causes high blood sugar levels in your body. The development of prediabetes comes from uncontrolled eating sugar and refined food products for many years and the classic symptom is if you have excess belly fat. This leads to diabetes and further onwards to heart attack, high blood pressure, strokes, impotence and kidney damage. 

Chocolate: We love to indulge into chocolate and it does have some benefits but only when it is in limited quantities occasionally. Some research indicates that in small quantities the antioxidants and the cocoa in it may exhibit heart protection by fighting the harmful free radicals. Some studies have also shown that a small piece of chocolate can bring a smile on your face as it soothes the brain. However uncontrolled consumption of chocolate on a regular basis leads to obesity which in turn can be a root cause of other ailments. It is also high in sugar content and thus too much consumption can cause dental cavities. Mood swings, acne and bloating may be some of the other side effects of chocolate. 

Butter : Butter contains 80% fats and it comprises of many types of fatty acids. Butter has short chain fatty acids and medium chain fatty acids which are broken down and absorbed into the body directly and go straight to the liver and get converted to fuel to be used by the muscles. Due to this anti-inflammatory effect, it is said to have a positive effect in treating Irritable Bowel Syndrome (IBS). Recent research shows that small amounts of butter has positive effects on heart health. So diabetics too can have a small quantity of butter and balance it with other types of fats they consume. A tbsp. of butter fulfils 8% of your day's requirement of vitamin A. This Vitamin A is a powerful antioxidant which is essential for glowing skin health and immune function. We suggest you read about butter the super food. 

Can diabetics, heart patients and overweight individuals have Eggless Chocolate  Cookie?

No, this recipe is not good for diabetics, heart and weight loss. Sugar used in the recipe is also called white poison. It is a simple carbohydrate with zero nutritional value. On intake, sugar will cause inflammation of the body which will last for many hours. It will spike your blood sugar level and shut down the fat burning process. This also causes high blood sugar levels in your body. The development of prediabetes comes from uncontrolled eating sugar and refined food products for many years and the classic symptom is if you have excess belly fat.