Nutritional Facts of Bean Sprouts Fried Rice, Healthy Sprouts Fried Rice, Calories in Bean Sprouts Fried Rice, Healthy Sprouts Fried Rice
by Tarla Dalal
This calorie page has been viewed 3459 times
| Value per serving | % Daily Values |
| Energy | 150 cal | 8% |
| Protein | 3.4 g | 6% |
| Carbohydrates | 26.6 g | 9% |
| Fiber | 2.8 g | 11% |
| Fat | 3.4 g | 5% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 438.2 mcg | 9% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 1.5 mg | 12% |
| Vitamin C | 28.8 mg | 72% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 28.3 mcg | 14% |
| MINERALS | |
|
| Calcium | 44.8 mg | 7% |
| Iron | 1.3 mg | 6% |
| Magnesium | 56.8 mg | 16% |
| Phosphorus | 180.3 mg | 30% |
| Sodium | 97.2 mg | 5% |
| Potassium | 188.9 mg | 4% |
| Zinc | 0.8 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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