Nutritional Facts of Tropical Tornado recipe, Vegetarian Recipes Calories in Tropical Tornado recipe, Vegetarian Recipes
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| Value | % Daily Values | |
| Energy | 531 kcal | 27% |
| Protein | 9.0 g | 15% |
| Carbohydrates | 53.3 g | 19% |
| Fiber | 0.36 g | 1% |
| Fat | 28.48 g | 47% |
| Cholesterol | 24.0 mg | 8% |
| VITAMINS | ||
| Vitamin A | 532.4 mcg | 53% |
| Vitamin B1 (Thiamine) | 0.1 mg | 6% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 9% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 7.6 mg | 10% |
| Vitamin E | 1.4 mg | 19% |
| Folic Acid (Vitamin B9) | 13.9 mcg | 5% |
| MINERALS | ||
| Calcium | 373.1 mg | 37% |
| Iron | 0.7 mg | 4% |
| Magnesium | 54.7 mg | 12% |
| Phosphorus | 227.1 mg | 23% |
| Sodium | 45.3 mg | 2% |
| Potassium | 275.6 mg | 8% |
| Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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