Calories in Stuffed Paneer Palak Potli In Coconut Curry Recipe
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| Value serving | % Daily Values | |
| Energy | 531 kcal | 27% |
| Protein | 8.4 g | 14% |
| Carbohydrates | 23.0 g | 8% |
| Fiber | 12.31 g | 41% |
| Fat | 45.09 g | 75% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 1170.8 mcg | 117% |
| Vitamin B1 (Thiamine) | -0.1 mg | -5% |
| Vitamin B2 (Riboflavin) | -0.0 mg | -2% |
| Vitamin B3 (Niacin) | 1.2 mg | 8% |
| Vitamin C | 8.2 mg | 10% |
| Vitamin E | -1.4 mg | -19% |
| Folic Acid (Vitamin B9) | 36.4 mcg | 12% |
| MINERALS | ||
| Calcium | 121.4 mg | 12% |
| Iron | 2.3 mg | 12% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 13.6 mg | 1% |
| Potassium | 81.4 mg | 2% |
| Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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