Nutritional Facts of Stuffed Paneer Palak Potli in Coconut Curry recipe, Indian Recipes Calories in Stuffed Paneer Palak Potli in Coconut Curry recipe, Indian Recipes

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  Value serving % Daily Values
Energy 531 kcal 27%
Protein 8.4 g 14%
Carbohydrates 23.0 g 8%
Fiber 12.31 g 41%
Fat 45.09 g 75%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 1170.8 mcg 117%
Vitamin B1 (Thiamine) -0.1 mg -5%
Vitamin B2 (Riboflavin) -0.0 mg -2%
Vitamin B3 (Niacin) 1.2 mg 8%
Vitamin C 8.2 mg 10%
Vitamin E -1.4 mg -19%
Folic Acid (Vitamin B9) 36.4 mcg 12%
MINERALS
Calcium 121.4 mg 12%
Iron 2.3 mg 12%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 13.6 mg 1%
Potassium 81.4 mg 2%
Zinc 0.4 mg 2%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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