Nutritional Facts of Stuffed Dates with Christmas Fruits recipe Calories in Stuffed Dates with Christmas Fruits recipe
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| Value per chocolate | % Daily Values | |
| Energy | 126 kcal | 6% |
| Protein | 2.1 g | 3% |
| Carbohydrates | 12.9 g | 5% |
| Fiber | 0.43 g | 1% |
| Fat | 9.94 g | 17% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 10.3 mcg | 1% |
| Vitamin B1 (Thiamine) | -0.4 mg | -28% |
| Vitamin B2 (Riboflavin) | -0.4 mg | -19% |
| Vitamin B3 (Niacin) | -0.1 mg | -1% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin E | -0.4 mg | -6% |
| Folic Acid (Vitamin B9) | 1.9 mcg | 1% |
| MINERALS | ||
| Calcium | 18.0 mg | 2% |
| Iron | 1.5 mg | 8% |
| Magnesium | 58.4 mg | 13% |
| Phosphorus | 78.2 mg | 8% |
| Sodium | 0.9 mg | 0% |
| Potassium | 179.1 mg | 5% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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