Nutritional Facts of Sprouted Matki Rice recipe, Indian Recipes Calories in Sprouted Matki Rice recipe, Indian Recipes
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| Value serving | % Daily Values | |
| Energy | 319 kcal | 16% |
| Protein | 8.8 g | 15% |
| Carbohydrates | 58.5 g | 21% |
| Fiber | 3.76 g | 13% |
| Fat | 5.57 g | 9% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 133.5 mcg | 13% |
| Vitamin B1 (Thiamine) | 0.2 mg | 18% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 1.5 mg | 11% |
| Vitamin C | 30.6 mg | 38% |
| Vitamin E | -0.7 mg | -9% |
| Folic Acid (Vitamin B9) | 5.9 mcg | 2% |
| MINERALS | ||
| Calcium | 55.1 mg | 6% |
| Iron | 2.4 mg | 13% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 6.3 mg | 0% |
| Potassium | 228.9 mg | 7% |
| Zinc | 0.9 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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