Nutritional Facts of homemade veg protein powder recipe | Indian protein powder for weight loss | how to make protein powder at home | Calories in homemade veg protein powder recipe | Indian protein powder for weight loss | how to make protein powder at home |
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| Value per tbsp | % Daily Values | |
| Energy | 749 kcal | 37% |
| Protein | 24.5 g | 41% |
| Carbohydrates | 30.2 g | 11% |
| Fiber | 12.31 g | 41% |
| Fat | 61.23 g | 102% |
| Cholesterol | 0.1 mg | 0% |
| VITAMINS | ||
| Vitamin A | 31.7 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.6 mg | 40% |
| Vitamin B2 (Riboflavin) | 0.4 mg | 18% |
| Vitamin B3 (Niacin) | 5.5 mg | 39% |
| Vitamin C | 1.2 mg | 2% |
| Vitamin E | 13.5 mg | 181% |
| Folic Acid (Vitamin B9) | 113.9 mcg | 38% |
| MINERALS | ||
| Calcium | 216.0 mg | 22% |
| Iron | 6.9 mg | 36% |
| Magnesium | 334.8 mg | 76% |
| Phosphorus | 536.0 mg | 54% |
| Sodium | 8.0 mg | 0% |
| Potassium | 842.5 mg | 24% |
| Zinc | 4.1 mg | 24% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
प्रोटीन पाउडर रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Homemade Veg Protein Powder in Hindi)
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