Nutritional Facts of semolina and vermicelli idli recipe | rava semiya idli | instant vermicelli idli | Calories in semolina and vermicelli idli recipe | rava semiya idli | instant vermicelli idli |
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| Value per idli | % Daily Values | |
| Energy | 88 kcal | 4% |
| Protein | 1.5 g | 2% |
| Carbohydrates | 8.5 g | 3% |
| Fiber | 0.12 g | 0% |
| Fat | 5.21 g | 9% |
| Cholesterol | 1.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 49.0 mcg | 5% |
| Vitamin B1 (Thiamine) | 0.0 mg | 1% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 6.5 mcg | 2% |
| MINERALS | ||
| Calcium | 15.4 mg | 2% |
| Iron | 0.2 mg | 1% |
| Magnesium | 8.4 mg | 2% |
| Phosphorus | 21.2 mg | 2% |
| Sodium | 3.1 mg | 0% |
| Potassium | 21.6 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
सैमोलिना एण्ड वर्मिसैली इडली की कैलोरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Semolina and Vermicelli Idli, Rava Semiya Idli in Hindi)
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