Nutritional Facts of Lettuce, Bean Sprouts and Broccoli Salad recipe, Indian Diabetic Recipes Calories in Lettuce, Bean Sprouts and Broccoli Salad recipe, Indian Diabetic Recipes

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  Value serving % Daily Values
Energy 19 kcal 1%
Protein 1.3 g 2%
Carbohydrates 3.2 g 1%
Fiber 0.87 g 3%
Fat 0.22 g 0%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 694.8 mcg 69%
Vitamin B1 (Thiamine) 0.1 mg 6%
Vitamin B2 (Riboflavin) 0.1 mg 5%
Vitamin B3 (Niacin) 0.4 mg 3%
Vitamin C 23.1 mg 29%
Vitamin E 0.2 mg 3%
Folic Acid (Vitamin B9) 30.7 mcg 10%
MINERALS
Calcium 45.1 mg 5%
Iron 1.6 mg 8%
Magnesium 51.2 mg 12%
Phosphorus 27.8 mg 3%
Sodium 61.6 mg 3%
Potassium 183.6 mg 5%
Zinc 0.1 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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