Nutritional Facts of Spicy Chole recipe, Jain Recipes Calories in Spicy Chole recipe, Jain Recipes
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| Value serving | % Daily Values | |
| Energy | 241 kcal | 12% |
| Protein | 8.0 g | 13% |
| Carbohydrates | 27.8 g | 10% |
| Fiber | 12.86 g | 43% |
| Fat | 10.60 g | 18% |
| Cholesterol | 2.0 mg | 1% |
| VITAMINS | ||
| Vitamin A | 406.9 mcg | 41% |
| Vitamin B1 (Thiamine) | 0.2 mg | 13% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 1.4 mg | 10% |
| Vitamin C | 16.6 mg | 21% |
| Vitamin E | 0.4 mg | 5% |
| Folic Acid (Vitamin B9) | 91.2 mcg | 30% |
| MINERALS | ||
| Calcium | 135.9 mg | 14% |
| Iron | 2.3 mg | 12% |
| Magnesium | 83.2 mg | 19% |
| Phosphorus | 155.7 mg | 16% |
| Sodium | 18.6 mg | 1% |
| Potassium | 453.8 mg | 13% |
| Zinc | 1.2 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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