Nutritional Facts of Rose and Tender Coconut Ice-cream | Gulab Nariyal Ice Cream | Indian Summer Rose Ice Cream | Calories in Rose and Tender Coconut Ice-cream | Gulab Nariyal Ice Cream | Indian Summer Rose Ice Cream |
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| Value serving | % Daily Values | |
| Energy | 252 kcal | 13% |
| Protein | 4.5 g | 7% |
| Carbohydrates | 32.5 g | 12% |
| Fiber | 1.80 g | 6% |
| Fat | 9.72 g | 16% |
| Cholesterol | 13.3 mg | 4% |
| VITAMINS | ||
| Vitamin A | 210.4 mcg | 21% |
| Vitamin B1 (Thiamine) | 0.1 mg | 9% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 10% |
| Vitamin B3 (Niacin) | 1.5 mg | 10% |
| Vitamin C | 0.9 mg | 1% |
| Vitamin E | -0.2 mg | -3% |
| Folic Acid (Vitamin B9) | 16.8 mcg | 6% |
| MINERALS | ||
| Calcium | 192.3 mg | 19% |
| Iron | 0.7 mg | 3% |
| Magnesium | 21.3 mg | 5% |
| Phosphorus | 123.9 mg | 12% |
| Sodium | 20.4 mg | 1% |
| Potassium | 102.1 mg | 3% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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