Nutritional Facts of Dry Fruit Gola ( Mumbai Roadside Recipes ), Dry Fruit Gola Calories in Dry Fruit Gola ( Mumbai Roadside Recipes ), Dry Fruit Gola
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| Value gola | % Daily Values | |
| Energy | 807 kcal | 40% |
| Protein | 19.1 g | 32% |
| Carbohydrates | 110.8 g | 40% |
| Fiber | 0.82 g | 3% |
| Fat | 29.13 g | 49% |
| Cholesterol | 24.0 mg | 8% |
| VITAMINS | ||
| Vitamin A | 327.2 mcg | 33% |
| Vitamin B1 (Thiamine) | 0.3 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.4 mg | 22% |
| Vitamin B3 (Niacin) | 0.7 mg | 5% |
| Vitamin C | 13.3 mg | 17% |
| Vitamin E | -0.5 mg | -7% |
| Folic Acid (Vitamin B9) | 8.4 mcg | 3% |
| MINERALS | ||
| Calcium | 826.8 mg | 83% |
| Iron | 1.5 mg | 8% |
| Magnesium | 65.6 mg | 15% |
| Phosphorus | 464.2 mg | 46% |
| Sodium | 36.4 mg | 2% |
| Potassium | 143.3 mg | 4% |
| Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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