Nutritional Facts of Ragi and Broccoli Cutlets recipe Calories in Ragi and Broccoli Cutlets recipe

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  Value per cutlet % Daily Values
Energy 89 kcal 4%
Protein 1.9 g 3%
Carbohydrates 8.2 g 3%
Fiber 1.70 g 6%
Fat 5.46 g 9%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 143.7 mcg 14%
Vitamin B1 (Thiamine) 0.1 mg 4%
Vitamin B2 (Riboflavin) 0.0 mg 1%
Vitamin B3 (Niacin) 0.3 mg 2%
Vitamin C 4.1 mg 5%
Vitamin E 0.0 mg 0%
Folic Acid (Vitamin B9) 14.0 mcg 5%
MINERALS
Calcium 23.1 mg 2%
Iron 0.7 mg 4%
Magnesium 16.4 mg 4%
Phosphorus 39.5 mg 4%
Sodium 6.2 mg 0%
Potassium 86.4 mg 2%
Zinc 0.2 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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