Nutritional Facts of Roti Nu Shaak, Roti ki Sabzi recipe, Microwave Subzis Recipes Calories in Roti Nu Shaak, Roti ki Sabzi recipe, Microwave Subzis Recipes

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  Value serving % Daily Values
Energy 170 kcal 8%
Protein 4.1 g 7%
Carbohydrates 20.2 g 7%
Fiber 0.85 g 3%
Fat 7.73 g 13%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 156.5 mcg 16%
Vitamin B1 (Thiamine) 0.2 mg 11%
Vitamin B2 (Riboflavin) 0.1 mg 4%
Vitamin B3 (Niacin) 1.3 mg 9%
Vitamin C 5.4 mg 7%
Vitamin E -0.5 mg -7%
Folic Acid (Vitamin B9) 16.4 mcg 5%
MINERALS
Calcium 53.8 mg 5%
Iron 1.5 mg 8%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 10.8 mg 1%
Potassium 127.0 mg 4%
Zinc 0.6 mg 4%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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