Nutritional Facts of buckwheat and quinoa bread recipe | gluten free buckwheat quinoa loaf | Calories in buckwheat and quinoa bread recipe | gluten free buckwheat quinoa loaf |
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| Value per slice | % Daily Values | |
| Energy | 1207 kcal | 60% |
| Protein | 35.6 g | 59% |
| Carbohydrates | 226.9 g | 83% |
| Fiber | 25.62 g | 85% |
| Fat | 22.01 g | 37% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 1.4 mcg | 0% |
| Vitamin B1 (Thiamine) | 2.7 mg | 192% |
| Vitamin B2 (Riboflavin) | 0.8 mg | 39% |
| Vitamin B3 (Niacin) | 14.1 mg | 101% |
| Vitamin C | 0.2 mg | 0% |
| Vitamin E | 0.2 mg | 2% |
| Folic Acid (Vitamin B9) | 197.3 mcg | 66% |
| MINERALS | ||
| Calcium | 225.3 mg | 23% |
| Iron | 14.1 mg | 74% |
| Magnesium | 545.9 mg | 124% |
| Phosphorus | 824.8 mg | 82% |
| Sodium | 2737.7 mg | 137% |
| Potassium | 1085.5 mg | 31% |
| Zinc | 6.1 mg | 36% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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