Nutritional Facts of Quick Pineapple Mousse, Eggless recipe, Indian Vegetarian Recipes Calories in Quick Pineapple Mousse, Eggless recipe, Indian Vegetarian Recipes
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| Value serving | % Daily Values | |
| Energy | 210 kcal | 10% |
| Protein | 0.7 g | 1% |
| Carbohydrates | 22.5 g | 8% |
| Fiber | 0.85 g | 3% |
| Fat | 12.94 g | 22% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 5.5 mcg | 1% |
| Vitamin B1 (Thiamine) | 0.1 mg | 4% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.0 mg | 0% |
| Vitamin C | 11.9 mg | 15% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 0.0 mcg | 0% |
| MINERALS | ||
| Calcium | 7.6 mg | 1% |
| Iron | 0.7 mg | 4% |
| Magnesium | 10.1 mg | 2% |
| Phosphorus | 2.7 mg | 0% |
| Sodium | 28.0 mg | 1% |
| Potassium | 11.3 mg | 0% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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