Nutritional Facts of Potato and Methi Tikki with Chole recipe | Aloo Methi Tikki Chole Chaat | Chole Tikki Chaat | Calories in Potato and Methi Tikki with Chole recipe | Aloo Methi Tikki Chole Chaat | Chole Tikki Chaat |
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| Value per plate | % Daily Values | |
| Energy | 159 kcal | 8% |
| Protein | 6.0 g | 10% |
| Carbohydrates | 14.3 g | 5% |
| Fiber | 1.94 g | 6% |
| Fat | 8.78 g | 15% |
| Cholesterol | 9.2 mg | 3% |
| VITAMINS | ||
| Vitamin A | 217.3 mcg | 22% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 1.2 mg | 9% |
| Vitamin C | 9.5 mg | 12% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 23.3 mcg | 8% |
| MINERALS | ||
| Calcium | 140.1 mg | 14% |
| Iron | 0.8 mg | 4% |
| Magnesium | 23.9 mg | 5% |
| Phosphorus | 30.5 mg | 3% |
| Sodium | 263.1 mg | 13% |
| Potassium | 109.7 mg | 3% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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