Nutritional Facts of gajar methi sabzi recipe | sabzi for diabetes | carrot and fenugreek vegetable Indian style | healthy carrot methi sabzi | Calories in gajar methi sabzi recipe | sabzi for diabetes | carrot and fenugreek vegetable Indian style | healthy carrot methi sabzi |
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| Value serving | % Daily Values | |
| Energy | 55 kcal | 3% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 6.6 g | 2% |
| Fiber | 2.64 g | 9% |
| Fat | 2.71 g | 5% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 879.4 mcg | 88% |
| Vitamin B1 (Thiamine) | 0.0 mg | 3% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 10.9 mg | 14% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 5.7 mcg | 2% |
| MINERALS | ||
| Calcium | 89.3 mg | 9% |
| Iron | 0.7 mg | 4% |
| Magnesium | 19.4 mg | 4% |
| Phosphorus | 160.8 mg | 16% |
| Sodium | 21.6 mg | 1% |
| Potassium | 66.0 mg | 2% |
| Zinc | 0.3 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
गाजर मेथी सब्जी रेसिपी की कैलोरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Carrot Methi Subzi ( Delicious Diabetic Recipe) in Hindi)
Click here to view Carrot Methi Subzi ( Delicious Diabetic Recipe)
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