Nutritional Facts of gajar methi sabzi recipe | sabzi for diabetes | carrot and fenugreek vegetable Indian style | healthy carrot methi sabzi | Calories in gajar methi sabzi recipe | sabzi for diabetes | carrot and fenugreek vegetable Indian style | healthy carrot methi sabzi |

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  Value serving % Daily Values
Energy 55 kcal 3%
Protein 1.2 g 2%
Carbohydrates 6.6 g 2%
Fiber 2.64 g 9%
Fat 2.71 g 5%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 879.4 mcg 88%
Vitamin B1 (Thiamine) 0.0 mg 3%
Vitamin B2 (Riboflavin) 0.1 mg 3%
Vitamin B3 (Niacin) 0.4 mg 3%
Vitamin C 10.9 mg 14%
Vitamin E 0.0 mg 0%
Folic Acid (Vitamin B9) 5.7 mcg 2%
MINERALS
Calcium 89.3 mg 9%
Iron 0.7 mg 4%
Magnesium 19.4 mg 4%
Phosphorus 160.8 mg 16%
Sodium 21.6 mg 1%
Potassium 66.0 mg 2%
Zinc 0.3 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

गाजर मेथी सब्जी रेसिपी की कैलोरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Carrot Methi Subzi ( Delicious Diabetic Recipe) in Hindi)
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