Nutritional Facts of Pina Colada and Fruit Salad recipe, Soup Recipes | Salad Recipes Calories in Pina Colada and Fruit Salad recipe, Soup Recipes | Salad Recipes
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| Value serving | % Daily Values | |
| Energy | 97 kcal | 5% |
| Protein | 1.0 g | 2% |
| Carbohydrates | 9.5 g | 3% |
| Fiber | 3.29 g | 11% |
| Fat | 6.14 g | 10% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 19.8 mcg | 2% |
| Vitamin B1 (Thiamine) | 0.1 mg | 8% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 9% |
| Vitamin B3 (Niacin) | 1.5 mg | 10% |
| Vitamin C | 16.5 mg | 21% |
| Vitamin E | -0.9 mg | -12% |
| Folic Acid (Vitamin B9) | 1.6 mcg | 1% |
| MINERALS | ||
| Calcium | 14.6 mg | 1% |
| Iron | 1.5 mg | 8% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 19.3 mg | 1% |
| Potassium | 28.2 mg | 1% |
| Zinc | 0.1 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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