Nutritional Facts of German Pretzels, Soft Baked Pretzels recipe, Vegetarian Recipes Calories in German Pretzels, Soft Baked Pretzels recipe, Vegetarian Recipes
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Value per pretzel | % Daily Values | |
Energy | 106 kcal | 5% |
Protein | 3.2 g | 5% |
Carbohydrates | 21.9 g | 8% |
Fiber | 0.08 g | 0% |
Fat | 0.53 g | 1% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 13.7 mcg | 1% |
Vitamin B1 (Thiamine) | 0.0 mg | 2% |
Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
Vitamin B3 (Niacin) | 0.7 mg | 5% |
Vitamin C | 0.0 mg | 0% |
Vitamin E | -0.3 mg | -4% |
Folic Acid (Vitamin B9) | 0.2 mcg | 0% |
MINERALS | ||
Calcium | 15.3 mg | 2% |
Iron | 0.7 mg | 4% |
Magnesium | 0.0 mg | 0% |
Phosphorus | 0.0 mg | 0% |
Sodium | 3.4 mg | 0% |
Potassium | 39.5 mg | 1% |
Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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