Nutritional Facts of Mango and Jaggery Drink recipe Calories in Mango and Jaggery Drink recipe

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  Value per glass % Daily Values
Energy 182 kcal 9%
Protein 2.6 g 4%
Carbohydrates 32.1 g 12%
Fiber 0.49 g 2%
Fat 3.55 g 6%
Cholesterol 8.0 mg 3%
VITAMINS
Vitamin A 2000.1 mcg 200%
Vitamin B1 (Thiamine) 0.1 mg 5%
Vitamin B2 (Riboflavin) 0.1 mg 6%
Vitamin B3 (Niacin) 0.7 mg 5%
Vitamin C 11.7 mg 15%
Vitamin E 0.0 mg 0%
Folic Acid (Vitamin B9) 2.8 mcg 1%
MINERALS
Calcium 129.8 mg 13%
Iron 1.5 mg 8%
Magnesium 198.5 mg 45%
Phosphorus 83.7 mg 8%
Sodium 27.7 mg 1%
Potassium 188.5 mg 5%
Zinc 0.2 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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