Nutritional Facts of Mango and Jaggery Drink recipe Calories in Mango and Jaggery Drink recipe
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Value per glass | % Daily Values | |
Energy | 182 kcal | 9% |
Protein | 2.6 g | 4% |
Carbohydrates | 32.1 g | 12% |
Fiber | 0.49 g | 2% |
Fat | 3.55 g | 6% |
Cholesterol | 8.0 mg | 3% |
VITAMINS | ||
Vitamin A | 2000.1 mcg | 200% |
Vitamin B1 (Thiamine) | 0.1 mg | 5% |
Vitamin B2 (Riboflavin) | 0.1 mg | 6% |
Vitamin B3 (Niacin) | 0.7 mg | 5% |
Vitamin C | 11.7 mg | 15% |
Vitamin E | 0.0 mg | 0% |
Folic Acid (Vitamin B9) | 2.8 mcg | 1% |
MINERALS | ||
Calcium | 129.8 mg | 13% |
Iron | 1.5 mg | 8% |
Magnesium | 198.5 mg | 45% |
Phosphorus | 83.7 mg | 8% |
Sodium | 27.7 mg | 1% |
Potassium | 188.5 mg | 5% |
Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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