Nutritional Facts of Mango Barfi recipe, Indian Recipes Calories in Mango Barfi recipe, Indian Recipes
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| Value per piece | % Daily Values | |
| Energy | 183 kcal | 9% |
| Protein | 6.5 g | 11% |
| Carbohydrates | 20.3 g | 7% |
| Fiber | 0.09 g | 0% |
| Fat | 8.34 g | 14% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 382.9 mcg | 38% |
| Vitamin B1 (Thiamine) | 0.1 mg | 6% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 7% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 3.9 mg | 5% |
| Vitamin E | -0.3 mg | -4% |
| Folic Acid (Vitamin B9) | 0.0 mcg | 0% |
| MINERALS | ||
| Calcium | 307.6 mg | 31% |
| Iron | 0.2 mg | 1% |
| Magnesium | 33.0 mg | 8% |
| Phosphorus | 136.4 mg | 14% |
| Sodium | 3.2 mg | 0% |
| Potassium | 25.1 mg | 1% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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