Nutritional Facts of Labneh recipe Calories in Labneh recipe
This calorie page has been viewed 18775 times
| Value per tbsp | % Daily Values | |
| Energy | 377 kcal | 19% |
| Protein | 7.5 g | 13% |
| Carbohydrates | 9.0 g | 3% |
| Fiber | 0.67 g | 2% |
| Fat | 31.17 g | 52% |
| Cholesterol | 24.0 mg | 8% |
| VITAMINS | ||
| Vitamin A | 469.7 mcg | 47% |
| Vitamin B1 (Thiamine) | 0.1 mg | 7% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 8% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 1.7 mg | 2% |
| Vitamin E | -0.1 mg | -1% |
| Folic Acid (Vitamin B9) | 14.3 mcg | 5% |
| MINERALS | ||
| Calcium | 364.5 mg | 36% |
| Iron | 0.7 mg | 4% |
| Magnesium | 42.5 mg | 10% |
| Phosphorus | 217.8 mg | 22% |
| Sodium | 34.1 mg | 2% |
| Potassium | 168.4 mg | 5% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.