Nutritional Facts of Malabari Curry Calories in Malabari Curry
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Value | % Daily Values | |
Energy | 398 kcal | 20% |
Protein | 5.7 g | 9% |
Carbohydrates | 23.5 g | 9% |
Fiber | 11.65 g | 39% |
Fat | 31.29 g | 52% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 529.1 mcg | 53% |
Vitamin B1 (Thiamine) | 0.1 mg | 7% |
Vitamin B2 (Riboflavin) | 0.1 mg | 7% |
Vitamin B3 (Niacin) | 1.2 mg | 9% |
Vitamin C | 24.5 mg | 31% |
Vitamin E | -1.1 mg | -15% |
Folic Acid (Vitamin B9) | 31.8 mcg | 11% |
MINERALS | ||
Calcium | 53.8 mg | 5% |
Iron | 2.1 mg | 11% |
Magnesium | 0.0 mg | 0% |
Phosphorus | 0.0 mg | 0% |
Sodium | 20.3 mg | 1% |
Potassium | 126.4 mg | 4% |
Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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