Nutritional Facts of Malabari Curry Calories in Malabari Curry

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  Value % Daily Values
Energy 398 kcal 20%
Protein 5.7 g 9%
Carbohydrates 23.5 g 9%
Fiber 11.65 g 39%
Fat 31.29 g 52%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 529.1 mcg 53%
Vitamin B1 (Thiamine) 0.1 mg 7%
Vitamin B2 (Riboflavin) 0.1 mg 7%
Vitamin B3 (Niacin) 1.2 mg 9%
Vitamin C 24.5 mg 31%
Vitamin E -1.1 mg -15%
Folic Acid (Vitamin B9) 31.8 mcg 11%
MINERALS
Calcium 53.8 mg 5%
Iron 2.1 mg 11%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 20.3 mg 1%
Potassium 126.4 mg 4%
Zinc 0.3 mg 2%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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