Nutritional Facts of Homemade Rasam Powder, Step By Step recipe Calories in Homemade Rasam Powder, Step By Step recipe
This calorie page has been viewed 13718 times
| Value per tbsp | % Daily Values | |
| Energy | 74 kcal | 4% |
| Protein | 4.9 g | 8% |
| Carbohydrates | 12.7 g | 5% |
| Fiber | 2.00 g | 7% |
| Fat | 0.37 g | 1% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 29.0 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.1 mg | 7% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 0.0 mg | 0% |
| Vitamin E | -0.2 mg | -3% |
| Folic Acid (Vitamin B9) | 22.7 mcg | 8% |
| MINERALS | ||
| Calcium | 16.1 mg | 2% |
| Iron | 0.6 mg | 3% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 6.3 mg | 0% |
| Potassium | 242.9 mg | 7% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
होममेड रसम पाउडर रेसिपी | साउथ इंडियन रसम पाउडर | दक्षिण भारतीय रसम पाउडर | रसम पाउडर बनाने की विधि के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Homemade Rasam Powder in Hindi)
Click here to view Homemade Rasam Powder
-10832.webp)
