Nutritional Facts of Layered Mexican Dip recipe Calories in Layered Mexican Dip recipe
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| Value serving | % Daily Values | |
| Energy | 129 kcal | 6% |
| Protein | 5.0 g | 8% |
| Carbohydrates | 14.6 g | 5% |
| Fiber | 1.42 g | 5% |
| Fat | 6.00 g | 10% |
| Cholesterol | 5.0 mg | 2% |
| VITAMINS | ||
| Vitamin A | 225.6 mcg | 23% |
| Vitamin B1 (Thiamine) | 0.1 mg | 7% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 15.8 mg | 20% |
| Vitamin E | -0.1 mg | -2% |
| Folic Acid (Vitamin B9) | 53.4 mcg | 18% |
| MINERALS | ||
| Calcium | 98.2 mg | 10% |
| Iron | 1.0 mg | 5% |
| Magnesium | 26.4 mg | 6% |
| Phosphorus | 86.0 mg | 9% |
| Sodium | 146.6 mg | 7% |
| Potassium | 234.7 mg | 7% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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